Enjoy the taste of a classic Waldorf salad featuring heart-healthy California Avocados. This low-sodium, zero cholesterol toast touts an excellent source of vitamin C (50% DV), dietary fiber (32% DV) and a good source of potassium (15% DV).
Waldorf Avocado Toast
Total Time: 10 min
Prep Time: |
Vitamin A 108 IU; Vitamin C 29 mg; Calcium 49 mg; Iron 1 mg; Vitamin D 0 IU; Folate 69 mcg; Omega 3 Fatty Acid 1 g
% Daily Value*: Vitamin A 2%; Vitamin C 50%; Calcium 4%; Iron 8 %; Vitamin D 0%
Ingredients2 slices seeded whole grain bread, toasted 1/2 ripe, Fresh California Avocado, peeled, seeded and sliced 1 sweet red apple, small, cored and sliced 4 strawberries, large, stemmed and sliced 2 Tbsp. chopped walnuts, toasted if desired
- Top toast slices with alternating slices of avocado and apple.
- Place strawberries on top, then sprinkle with walnuts.
Serving Suggestion: Variation: Dice celery into mashed avocado, then spread on toast. Top with fruit and nuts.
Beverage Pairing: Sparkling water.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados