Bonnie Taub-Dix, MA, RDN, CDN

Bonnie Taub-Dix, MA, RDN, CDN is the award-winning author of, Read It Before You Eat It – Taking You from Label to Table, and creator of BetterThanDieting.com. Bonnie is a media personality, media trainer for health professionals, spokesperson, motivational speaker, journalist, and a corporate and brand consultant. She is a Health & Wellness Contributor for sites like TODAY.com and US News & World Report and you’ll find her expert quotes in thousands interviews on all media platforms. You’ll find her on Instagram: @Bonnietaubdix and @BTDmedia, Twitter: @eatsmartbd and Facebook: @BonnieTaubDix.RDN

Bonnie is a registered dietitian nutritionist for the California Avocado Commission. Their content on the California Avocado Commission website and/or blog are part of their partnership with our organization.

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California Avocado Butter Board

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California Avocado Better-Than-Butter Board

This colorful, crunchy, sweet and savory California Avocado Butter Board is beautiful enough to become your…

california avocado farro fried rice

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5 Dietitian Tips to Incorporate Avocados Into Your Diet

We tend to choose the food we eat because of certain main drivers such as taste,…

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Farro Fried “Rice” with California Avocado

This Farro Fried “Rice” with California Avocado recipe is so easy to throw together and even…

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Easy Meal-prep Sunday Hacks

You might be surprised to hear this, but when I was asked by a reporter if…

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Stuffed California Avocado with Mediterranean Salmon

One of my family’s favorite recipes is Stuffed California Avocados with Mediterranean Salmon. This recipe shines…

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California Avocado Spa Smoothie

Treat yourself to this spa smoothie before or after you exercise, or any time you want…

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SAY ‘SPA-VACADO’ WITH CREAMY CALIFORNIA AVOCADO SPA SMOOTHIE

There’s a big difference between aging and aging healthfully. As a woman, I’ve never hidden my…

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Healthy Muffin Recipe with Butternut Squash and Avocado

Get a ‘Boost’ from Your Foods! This muffin contains the added benefit of combining ingredients that…

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Butternut Squash Avocado Chocolate Chip Cake

Butternut squash, California Avocado and chocolate chips make this single-layer cake uniquely delicious. It’s very moist…

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Butternut Squash Avocado Muffins

Get a health boost from your food with our butternut squash muffins. The recipe uses avocado…

"avocado nutrition"

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Why Fiber Should Be Your BFF

We hear the word “fiber” mentioned so often yet most of us are not getting enough…

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Creamy Avocado Pesto Pasta

If you are a pesto lover then you’ll love our creamy avocado pesto pasta recipe! Find…