Avocado Key Lime Pie Smoothie Bowl

HomeRecipesMeals & DishesBreakfastAvocado Key Lime Pie Smoothie Bowl

Total Time: 10 min

Learn more

Cook Time: 2 min

Prep Time: 8 min

Nutrition Facts

View

Nutrition information
per serving

Calories 320

Total Fat 13g

Saturated Fat 3g

Trans Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 7g

Cholesterol 15mg

Sodium 105mg

Total Carbs 39g

Dietary Fiber 5g

Total Sugars 29g

Protein 13g

Potassium 370mg

(Nutrition information is for about 1 cup)

Vitamin A 784 IU; Vitamin C 18 mg; Calcium 337 mg; Iron 0.8 mg; Vitamin D 73 IU; Folate 62 mcg; Omega 3 Fatty Acid 0.1 g

% Daily Value*: Vitamin A 15%; Vitamin C 30%; Calcium 35%; Iron 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

For our Avocado Key Lime Pie Smoothie Bowl, we took traditional Key Lime Pie and gave it an “extreme” makeover, turning it from a decadent dessert to something you could feel good about serving to your family. We love it for breakfast, but by no means should you limit yourself to the morning meal. This smoothie bowl can do double duty as a snack … or triple duty as a better-for-you dessert. Vanilla Greek yogurt and agave add a subtle sweetness to every spoonful, and the nutrient-dense California Avocado provides a pretty green color while contributing good monounsaturated fats and nearly 20 nutrients including vitamins, minerals, and dietary fiber.

Start cooking

Serves: 1

Ingredients
Instructions

1/2 ripe, Fresh California Avocados, seeded, peeled, and cut into quarters 1/2 cup vanilla, 2% Greek yogurt 1/3 cup 1% low-fat milk 2 tsp. agave 4 large mint leaves, plus more to taste 1/2 tsp. vanilla extract 1/4 tsp. lime zest, plus more to taste 1 Tbsp. lime juice

Place the avocado, yogurt, milk, agave, mint, vanilla, lime zest, and lime juice in a blender and blend until smooth.
Pour into individual bowls and garnish with your choice of optional toppings.

Serving Suggestion: Serve with a medley of optional toppings for “decoration” including crushed Graham crackers, avocado, fresh mint, raspberries, unsweetened coconut chips

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

We have dozens of avocado toast recipes and breakfast recipes. And whether you want to use sliced or mashed California Avocados for your breakfast recipes, it is helpful to know how ripen an avocado and chose the ripeness you need.