California Avocado – Pineapple Relish for Grilled Meat, Poultry or Fish

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Nutritional Highlights (per serving)

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70
Calories
6 g
Total Fat
1 g
Protein
100 mg
Sodium
 California Avocado - Pineapple Relish for Grilled Meat, Poultry or Fish

Pineapple provides the perfect counterpoint to the lush texture and subtle, nutty flavor of California avocado in this versatile relish. Serve it with grilled meat, poultry or fish or layer it on a turkey, ham, or cheese sandwich.

Ingredients

Serves: 24
1/3  cup  lemon juice
  California Avocados, cut in 1/4-inch dice
12  oz.  pineapple, cut in 1/4-inch dice
oz.  finely chopped onion
1/4  cup  chopped, fresh mint
tsp.  salt
1/4  tsp.  crushed red pepper (optional)

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

Instructions

  1. Gently fold lemon juice into avocado.
  2. Fold in remaining ingredients.
  3. Chill 1 hour to marry flavors.
NUTRITION INFORMATION
PER SERVING
Calories 70
Total Fat 6 g
Trans Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Polyunsaturated Fat 0 mg
Dietary Fiber 0 g
Protein 1 g
Total Carbs 0 g
Cholesterol 0 mg
Sodium 100 mg
Potassium 0 mg
Total Sugar 0 g
*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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