Avocado Pineapple Smoothie Bowl

HomeRecipesMeals & DishesBeveragesAvocado Pineapple Smoothie Bowl

Total Time: 10 min

Learn more

Prep Time: 10 min

Nutrition Facts

View

Nutrition information
per serving

Calories 190

Total Fat 7g

Saturated Fat 2g

Trans Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 4g

Cholesterol 0mg

Sodium 180mg

Total Carbs 31g

Dietary Fiber 8g

Total Sugars 11g

Protein 3g

Potassium 490mg

Vitamin A 98 mcg; Vitamin C 64 mg; Calcium 271 mg; Iron 2 mg; Vitamin D 1 mcg; Folate 104 mcg; Omega 3 Fatty Acid 0 g

% Daily Value*: Vitamin A 10%; Vitamin C 110%; Calcium 25%; Iron 10 %; Vitamin D 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

This avocado pineapple smoothie bowl is packed full of superfoods for a healthy start to the day. The topping choices are endless!

Start cooking

Serves: 2

Ingredients
Instructions

1 banana, frozen 1 cup baby spinach 1/2 ripe, Fresh California Avocado, seeded and peeled 1 kiwi 1/2 cup pineapple, frozen 1/2 Tbsp. xanthan gum 3 fresh mint leaves 1 cup almond coconut milk, unsweetened 1 cup ice

Combine all ingredients in a blender and blend until smooth
Pour smoothie into bowls and garnish with desired toppings

Serving Suggestion: Topping options include sliced almonds, chia seeds, blackberries, hemp seeds, sliced kiwi, sliced bananas and edible flowers (pansies).

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.