Avocado Yogurt Cilantro Sauce

1 Star2 Stars3 Stars4 Stars5 Stars (17)Loading... Leave a comment
Avocado Yogurt Cilantro Sauce

Total Time: 5 min

Prep Time:

Nutrition Facts

Nutrition information
per serving

Calories 130
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 5mg
Sodium 490mg
Total Carbs 10g
Dietary Fiber 4g
Total Sugars 4g
Protein 3g
Potassium 353mg

Vitamin A 15 mcg; Vitamin C 8 mg; Calcium 33 mg; Iron 0 mg; Vitamin D 0 mcg; Folate 55 mcg; Omega 3 Fatty Acid 0.08 g

% Daily Value*: Vitamin A 2%; Vitamin C 8%; Calcium 2%; Iron 0 %; Vitamin D 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Quick and easy recipe for a creamy California Avocado cilantro sauce.

Start cooking

Serves: 4

1 ripe, Fresh California Avocado, seeded, peeled and halved 1 lime, juiced 2 tsp. honey 1/3 cup Greek yogurt 3/4 cup torn cilantro leaves 1 tsp. garlic powder 1 tsp. kosher salt 1/4 cup water
  1. Add all ingredients into a food processor or blender and mix to desired consistency (for a thinner consistency, slowly add in more water and continue blending until you reach your desired consistency).
  2. Transfer to an airtight container and refrigerate until serving.

Serving Suggestion: Serve on a burrito bowl, salad, vegetables or pasta.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

You can’t always tell if an avocado is ripe just by its color.

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

Other Topics