Avocado Yogurt Cilantro Sauce

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Total Time: 5 min

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Prep Time: 5 min

Nutrition Facts

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Nutrition information
per serving

Calories 130

Total Fat 10g

Saturated Fat 1.5g

Trans Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 6g

Cholesterol 5mg

Sodium 490mg

Total Carbs 10g

Dietary Fiber 4g

Total Sugars 4g

Protein 3g

Potassium 353mg

Vitamin A 15 mcg; Vitamin C 8 mg; Calcium 33 mg; Iron 0 mg; Vitamin D 0 mcg; Folate 55 mcg; Omega 3 Fatty Acid 0.08 g

% Daily Value*: Vitamin A 2%; Vitamin C 8%; Calcium 2%; Iron 0 %; Vitamin D 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Quick and easy recipe for a creamy California Avocado cilantro sauce.

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Serves: 4

Ingredients
Instructions

1 ripe, Fresh California Avocado, seeded, peeled and halved 1 lime, juiced 2 tsp. honey 1/3 cup Greek yogurt 3/4 cup torn cilantro leaves 1 tsp. garlic powder 1 tsp. kosher salt 1/4 cup water

Add all ingredients into a food processor or blender and mix to desired consistency (for a thinner consistency, slowly add in more water and continue blending until you reach your desired consistency).
Transfer to an airtight container and refrigerate until serving.

Serving Suggestion: Serve on a burrito bowl, salad, vegetables or pasta.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.