Avocado and Melon Breakfast Smoothie
An avocado melon breakfast smoothie is a delicious and nutritious way to start your day. Our…
Total Time: 20 min
Prep Time: |
Prep Time:
Nutrition Facts
Nutrition information
per serving
Vitamin A 1063 IU; Vitamin C 32 mg; Calcium 54 mg; Iron 4 mg; Vitamin D 0 IU; Folate 260 mcg; Omega 3 Fatty Acid 0.6 g
% Daily Value*: Vitamin A 20%; Vitamin C 50%; Calcium 6%; Iron 20%
Serves: 4
Sauce
Chef Kent’s Poblano Sauce
Serving Suggestions:
Serve in warmed soup bowls.
Beverage Pairings:
Try with a glass of sparkling mineral water.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
There are hundreds of avocado varieties grown in California, and to avoid injury you should never cut an avocado while holding it your hand.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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