Lobster Avocado Salad Recipe - California Avocados

HomeRecipesDiet10g Carbs or LessCalifornia Avocado Lobster Salad

Total Time: 10 min

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Prep Time: 10 min

Nutrition Facts

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Nutrition information
per serving

Calories 230

Total Fat 12g

Saturated Fat 1.5g

Trans Fat 0g

Polyunsaturated Fat 3g

Monounsaturated Fat 6g

Cholesterol 85mg

Sodium 600mg

Total Carbs 7g

Dietary Fiber 4g

Total Sugars 1g

Protein 24g

Potassium 670mg

Vitamin A 246 IU; Vitamin C 7 mg; Calcium 91 mg; Iron 1 mg; Vitamin D 0 IU; Folate 44 mcg; Omega 3 Fatty Acid 0 g

% Daily Value*: Vitamin A 4%; Vitamin C 10%; Calcium 10%; Iron 4 %

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Whether you use Pacific or Maine lobster, it’s fabulous in this simple-to-make salad with California Avocado. You will enjoy this lobster salad for its great taste and nutritional benefits, starting with 24 grams of protein, and it’s an excellent source of vitamin K. Learn more about California Avocado nutrition facts to see why incorporating avocados into your diet is a great idea!

This lobster salad is simple to make, requiring only seven ingredients that are stirred together to make a delicious seafood dish. Impress your friends and family by serving this lobster salad at your next dinner party or gathering. The best part about this recipe is that you can experiment by including crab or shrimp!

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Serves: 4

Ingredients
Instructions

1 lb. cooked lobster, cut in chunks 1/3 cup finely diced celery 1/4 cup light mayonnaise 1 Tbsp. fresh lemon juice As needed Salt and pepper, to taste 1 ripe, Fresh California Avocados, peeled, seeded and diced

In a large bowl stir together lobster, celery, mayonnaise and lemon juice.
Season to taste with salt and pepper.
Gently fold in avocado and serve immediately.

*Also delicious with crab, shrimp or a combination of shellfish.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.