Corn flake-crusted baked chicken tenderloins make for a satisfyingly crunchy wrap sandwich with creamy California Avocados and the zesty touch of chipotle mayonnaise.
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Loading... California Crunchy Chicken Wraps
Total Time: 25 min
Cook Time:
Prep Time: |
Cook Time:
Prep Time:
Nutrition Facts
Nutrition information
per serving
Calories
630
Total Fat
39g
Saturated Fat
7g
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
50mg
Sodium
1340mg
Total Carbs
47g
Dietary Fiber
7g
Total Sugars
4g
Protein
26g
Potassium
360mg
Vitamin A 1343 IU; Vitamin C 12 mg; Calcium 165 mg; Iron 2.5 mg; Vitamin D 4.4 IU; Folate 77 mcg; Omega 3 Fatty Acid 0.1 g
% Daily Value*: Vitamin A 25%; Vitamin C 20%; Calcium 15%; Iron 15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Serves: 6
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Ingredients
As needed Schnucks nonstick cooking spray 2/3 cup corn flake crumbs 1 package (about 1¼ pounds) Schnucks Natural chicken breast tenderloins 1 cup chipotle seasoned sandwich mayonnaise, divided 6 jalapeño Cheddar wraps 12 medium romaine lettuce leaves 2 large tomatoes, sliced 2 ripe, Fresh California Avocado, peeled, seeded and sliced 1 lime, cut into 6 wedgesInstructions
- Preheat oven to 425 degrees F. Spray large rimmed baking pan with nonstick cooking spray or line with parchment paper.
- Place corn flake crumbs in pie plate or wide, shallow bowl. In medium bowl, toss chicken with ½ the mayonnaise to coat. Press tenderloins into crumbs, turning to coat both sides. Place chicken in prepared pan and bake 9 to 10 minutes or until internal temperature reaches 165ºF.
- Meanwhile, spread remaining chipotle mayonnaise to cover half of each wrap; arrange lettuce, tomato and avocado slices over mayonnaise on wraps. Squeeze 1 lime wedge over vegetables; top with chicken. Starting from end with chicken and vegetables, tightly roll up wrap. Cut in half to serve.
Serving Suggestion: Pair with fresh fruit and sliced vegetables.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Did You Know?
California Avocados can be used as a substitute for butter. Learn about avocados and dietary guidelines for Americans.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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