Chipotle, Lettuce, Tomato and California Avocado Sandwich

HomeRecipesOtherChef RecipesChipotle, Lettuce, Tomato and California Avocado Sandwich

Total Time: 10 min

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Prep Time: 10 min

Nutrition Facts

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Nutrition information
per serving

Calories 330

Total Fat 14g

Saturated Fat 2g

Trans Fat 0g

Polyunsaturated Fat 1.5g

Monounsaturated Fat 7g

Cholesterol 0mg

Sodium 440mg

Total Carbs 45g

Dietary Fiber 12g

Total Sugars 9g

Protein 11g

Potassium 660mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Serves: 4

Ingredients
Instructions

1/4 cup pain low-fat yogurt 2 chipotles in adobo 8 slices whole grain bread 2 ripe, Fresh California Avocado, seeded, peeled and sliced 2 medium tomatoes, sliced 1 small head butter lettuce Salt, to taste

In a blender, combine the yogurt and chipotles; blend until smooth.
Toast the bread and spread a thin layer of chipotle yogurt on each slice.
Layer half of the bread with lettuce, tomato and avocado slices and salt to taste.
Top with remaining slices of bread and serve.

Chef’s note: For a milder version, only use one chipotle.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.