Total Time: 10 min
Prep Time: |
Prep Time:
Nutrition Facts
Nutrition information
per serving
Vitamin A 17 mcg; Vitamin C 15 mg; Calcium 22 mg; Iron 1 mg; Vitamin D 0 mcg; Folate 104 mcg; Omega 3 Fatty Acid 0.14 g
% Daily Value*: Vitamin A 2%; Vitamin C 15%; Calcium 2%; Iron 6 %; Vitamin D 0%
This classic guacamole recipe is perfect for Cinco de Mayo parties, Taco Tuesdays and anytime you want. A party favorite loaded with nutrition including an excellent source of fiber (29% DV), folate (25% DV), vitamin B5 (40% DV) and 20% DV of vitamins K, B3 and B6, along with a good source (15% DV) of potassium and vitamins C, E and B2.
Serves: 8
Serving Suggestion: Serve with warm tortilla chips or on top of your favorite Cinco de Mayo party foods.
Beverage Pairing: Having a Cinco de Mayo party? Serve with chilled margaritas on the rocks.
*Add more serrano chiles if you like it spicier; remove seeds if you like it milder.
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*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
There are lots of quick and easy recipes on this site. Some have more than 7 ingredients, but most can be prepared in 15 minutes or less. Even with simple recipes it helps to know how to store avocados before you use them and if you have any left over.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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