Garden Fresh Tomato and California Avocado Salsa

HomeRecipesDiet10g Carbs or LessGarden Fresh Tomato and California Avocado Salsa

Total Time: 15 min

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Cook Time: 15 min

Nutrition Facts

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Nutrition information
per serving

Calories 90

Total Fat 7g

Saturated Fat 1g

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg

Sodium 5mg

Total Carbs 7g

Dietary Fiber 4g

Total Sugars 2g

Protein 1g

Potassium 0mg

% Daily Value*: Vitamin A 10%; Vitamin C 25%; Calcium 2%; Iron 2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Meal Makeover Moms, Liz Weiss, MS, RD and Janice Newell Bissex, MS, RD, add a farm-fresh twist to one of their favorite condiments–salsa.

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Serves: 3

Ingredients
Instructions

1 ripe Fresh California Avocado, peeled, seeded and cut into 1/4-inch cubes 1 cup diced grape tomatoes 1/4 cup coarsely chopped fresh cilantro 1 Tbsp. Finely diced red onion 1/2 lime, juiced 1/8 tsp. chili powder As needed Kosher salt and freshly ground black pepper, to taste

In a large bowl, gently stir together the avocado, tomatoes, cilantro, onion, lime juice and chili powder until well combined.
Season with salt and pepper, to taste.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.