Meal Makeover Moms, Liz Weiss, MS, RD and Janice Newell Bissex, MS, RD, add a farm-fresh twist to one of their favorite condiments–salsa.
Garden Fresh Tomato and California Avocado Salsa
Total Time: 15 min
% Daily Value*: Vitamin A 10%; Vitamin C 25%; Calcium 2%; Iron 2%
Ingredients1 ripe Fresh California Avocado, peeled, seeded and cut into 1/4-inch cubes 1 cup diced grape tomatoes 1/4 cup coarsely chopped fresh cilantro 1 Tbsp. Finely diced red onion 1/2 lime, juiced 1/8 tsp. chili powder As needed Kosher salt and freshly ground black pepper, to taste
- In a large bowl, gently stir together the avocado, tomatoes, cilantro, onion, lime juice and chili powder until well combined.
- Season with salt and pepper, to taste.
Copyright © 2012, Liz Weiss, MS, RD and Janice Newell Bissex, MS, RD: www.MealMakeoverMoms.com
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados