Light Avocado Green Goddess Dressing

1 Star2 Stars3 Stars4 Stars5 Stars (2)Loading... Leave a comment

Total Time: 10 min

Prep Time:

Nutrition Facts

Nutrition information
per serving

Calories 120
Total Fat 9g
Saturated Fat 2g
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 0mg
Sodium 240mg
Total Carbs 7g
Dietary Fiber 3g
Total Sugars 2g
Protein 5g
Potassium 300mg

Vitamin A 23 mcg; Vitamin C 11 mg; Calcium 67 mg; Iron 1 mg; Vitamin D 0 mcg; Folate 44 mcg; Omega 3 Fatty Acid 0 g

% Daily Value*: Vitamin A 2%; Vitamin C 20%; Calcium 6%; Iron 6 %; Vitamin D 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

A mayo-free version of a classic dressing, with creamy avocado!

Start cooking

Serves: 4

|
1 ripe, Fresh California Avocado, seeded and peeled 1/2 cup Greek yogurt, plain, nonfat 2 anchovy fillets 2 cloves garlic, minced 1/4 cup tarragon leaves 1/4 cup parsley, chopped 2 Tbsp. water 1 Tbsp. extra virgin olive oil 1 Tbsp. lemon juice 3/4 tsp. agave nectar 1/4 tsp. salt 1/4 tsp. hot sauce
  1. Combine all the ingredients in a food processor
  2. Puree until smooth
  3. Add more water for a thinner consistency, if desired

Serving Suggestion: Drizzle on your favorite dinner salad.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

California Avocados fit into many popular diet plans. Learn more about avocado nutrition facts.

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

Comments

Other Topics