No Churn Avocado Pistachio Ice Cream

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Total Time:

10min

Prep Time:

10min

Nutritional Highlights (per serving)

See Full

970
Calories
65 g
Total Fat
4 g
Dietary Fiber
15 g
Protein
82 g
Total Carbs
 No Churn Avocado Pistachio Ice Cream

This No Churn Avocado Pistachio Ice Cream is super creamy and crazy easy to make!

Ingredients

Serves: 4
  ripe, Fresh California Avocado, seeded and peeled
14  oz.  sweetened condensed milk, (1 can)
3 2/5  oz.  instant pistachio pudding mix, (1 package)
Tbsp.  lemon juice
cups  heavy whipping cream
1/2  cup  pistachios, shelled and salted, roughly chopped

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

Instructions

  1. Combine the avocado, sweetened condensed milk, pudding mix and lemon juice in a blender or food processor. Blend until smooth.
  2. Meanwhile beat the heavy whipping cream until stiff peaks form. Fold in the pistachio mixture until fully combined, then stir in the chopped pistachios.
  3. Pour the mixture into a freezable container (photo uses a 9×5” loaf pan).
  4. Freeze for at least 4 to 6 hours or overnight.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

NUTRITION INFORMATION
PER SERVING
Calories 970
Total Fat 65 g
Trans Fat 2 g
Saturated Fat 35 g
Unsaturated Fat 20 g
Polyunsaturated Fat 5 mg
Dietary Fiber 4 g
Protein 15 g
Total Carbs 82 g
Cholesterol 170 mg
Sodium 590 mg
Potassium 660 mg
Total Sugar 76 g

Vitamin A 569 mcg; Vitamin C 10 mg; Calcium 386 mg; Iron 1 mg; Vitamin D 2 mcg; Folate 47 mcg; Omega 3 Fatty Acid 0

% Daily Value*: Vitamin A 60%; Vitamin C 15%; Calcium 40%; Iron 6 %; Vitamin D 10%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Shawn Syphus

Shawn Syphus is the photographer and recipe developer behind the popular food blog, I Wash You Dry. As a self-taught chef with four kids at home, Shawn saw the need for simple recipes with easy cleanup. She started blogging back in 2010 and has been sharing her quick and easy creations ever since. With her first cookbook due to be released in June 2015, Shawn is spreading the news that five ingredients are all you need to create not only one, but three (quick and easy) delicious dinners!

Shawn is a brand advocate. Their content on the California Avocado Commission website and/or blog is part of their partnership with our organization.

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