Loading...You can make up these delicious snacks in minutes with just three ingredients: California Avocados, Milton’s® Crackers and Gourmet Garden™ Herbs and Spices.
Easy California Avocado Cracker Snacks
Ingredients
Serves:
1
| 1/4 | ripe, medium Fresh California Avocados | |
| 2 | Milton’s® Original Multigrain or Everything Crackers | |
| Garden Avocado Bites Variation | ||
| 2 | Milton’s® Orginal Multigrain Crackers | |
| 1/4 | medium California Avocado | |
| 1/2 | tsp. | Dill Paste Gourmed Garden |
| 1/4 | Persian Cucumber, diced | |
| Garlic-Herb Avocado Spread on Crackers Variation | ||
| 1/4 | ripe, medium Fresh California Avocados | |
| 2 | Milton’s® Original Multigrain or Everything Crackers | |
| 1/2 | tsp. | each Gourmet Garden™ Chunky Garlic Paste |
| 1/2 | tsp. | Gourmet Garden Italian Herb Paste |
| Spicy Avocado Stars Variation | ||
| 1/4 | ripe, medium Fresh California Avocados | |
| 2 | Milton’s® Original Multigrain or Everything Crackers | |
| 1 | tsp. | Gourmet Garden™ Chili Paste |
| Spicy Thai Avocado Snacks Variation | ||
| 1/4 | ripe, medium Fresh California Avocados | |
| 2 | Milton’s® Original Multigrain or Everything Crackers | |
| 1/4 | tsp. | Gourmet Garden Basil Paste |
| 1/4 | tsp. | Gourmet Garden™ Chili Paste |
| 1/4 | tsp. | Lemongrass Gourmet Garden rough |
| 1/4 | tsp. | Gourmet Garden Chunky Garlic Paste |
| 1/2 | tsp. | Unsalted Roasted Peanuts |
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
Instructions
Simple California Avoccado Cracker Snacks Instructions:
Spread mashed California Avocado on two Milton’s® crackers.
Garden Avocado Bites Variation Instructions:
Combine ¼ diced Persian cucumber, avocado, ½ tsp. lemon juice ½ tsp. Gourmet Garden™ Dill Paste and salt to taste; spread on crackers.
Garlic-Herb Avocado Spread on Crackers Variation Instructions:
Mash together California Avocado with ½ tsp. each Gourmet Garden™ Chunky Garlic Paste and Italian Herb paste. Spread on Milton’s® crackers.
Spicy Avocado Stars Variation Instructions:
Using small cookie cutters, cut star shapes out of ¼” California Avocado slices. The number of cut out California Avocado Stars will vary based the size of your cookie cutters. (Tip: the rounded end opposite the avocado stem is a good area for large round slices. Just cut off a small round, then cut additional slices until you reach the seed.) Spread about 1 tsp. Gourmet Garden™ Chili Paste on Milton’s® crackers and top with the stars.
Spicy Thai Avocado Snacks Variation Instructions:
Mash California Avocado together with 1/4 tsp. each of the following Gourmet Garden™ Herbs and spices: Basil, Chili, Lemongrass and Garlic. Add additional chili paste or any of the other seasonings to taste. Spread on Milton’s® crackers and top with ½ tsp. finely chopped unsalted roasted peanuts.
Mediterranean Avocado Bites Variation Instructions:
Spread ½ tsp. each Gourmet Garden™ Garlic Paste and Basil Paste on two slices of ripe tomato. Place tomato slices on Milton’s® crackers and top with a fan of sliced California Avocado.
NUTRITION INFORMATION
PER SERVING
Simple California Avocado Cracker Snacks Nutrition Information: Calories 140; Total Fat 9 g (Sat 1 g, Trans 0 g, Poly 0.5 g, Mono 3.5 g); Cholesterol 0 mg; Sodium 140 mg; Potassium 190 mg; Total Carbohydrates 13 g; Dietary Fiber 3 g; Total Sugars 1 g; Protein 3 g; Vitamin A 55 IU; Vitamin C 3 mg; Calcium 25 mg; Iron 1 mg; Vitamin D 0 IU; Folate 34 mcg; Omega 3 Fatty Acid 0.05 g
% Daily Value*: Vitamin A 0%; Vitamin C 6%; Calcium 2%; Iron 6 %
Garden Avocado Bites Nutrition Information: Calories 150; Total Fat 9 g (Sat 1 g, Trans 0 g, Poly 0.5 g, Mono 3.5 g); Cholesterol 0 mg; Sodium 220 mg; Potassium 300 mg; Total Carbohydrates 16 g; Dietary Fiber 3 g; Total Sugars 3 g; Protein 2 g; Vitamin A 134 IU; Vitamin C 5 mg; Calcium 38 mg; Iron 0.8 mg; Vitamin D 0 IU; Folate 39 mcg; Omega 3 Fatty Acid 0.05 g
% Daily Value*: Vitamin A 2%; Vitamin C 8%; Calcium 4%; Iron 4%
Garlic-Herb Avocado Spread on Crackers Nutrition Information: Calories 150; Total Fat 9 g (Sat 1 g, Trans 0 g, Poly 0.5 g, Mono 3.5 g); Cholesterol 0 mg; Sodium 270 mg; Potassium 190 mg; Total Carbohydrates 14 g; Dietary Fiber 3 g; Total Sugars 2 g; Protein 3 g; Vitamin A 55 IU; Vitamin C 3 mg; Calcium 25 mg; Iron 0.9 mg; Vitamin D 0 IU; Folate 34 mcg; Omega 3 Fatty Acid 0.05 g
% Daily Value*: Vitamin A 0%; Vitamin C 6%; Calcium 2%; Iron 6%
Spicy Avocado Stars Nutrition Information: Calories 130; Total Fat 9 g (Sat 1 g, Trans 0 g, Poly 0.5 g, Mono 3.5 g); Cholesterol 0 mg; Sodium 180 mg; Potassium 190 mg; Total Carbohydrates 13 g; Dietary Fiber 3 g; Total Sugars 1 g; Protein 2 g; Vitamin A 55 IU; Vitamin C 3 mg; Calcium 26 mg; Iron 0.6 mg; Vitamin D 0 IU; Folate 34 mcg; Omega 3 Fatty Acid 0.05 g
% Daily Value*: Vitamin A 0%; Vitamin C 6%; Calcium 2%; Iron 4%
Spicy Thai Avocado Snacks Nutrition Information: Calories 170; Total Fat 11 g (Sat 1 g, Trans 0 g, Poly 1 g, Mono 4 g); Cholesterol 0 mg; Sodium 210 mg; Potassium 200 mg; Total Carbohydrates 15 g; Dietary Fiber 3 g; Total Sugars 3 g; Protein 4 g; Vitamin A 55 IU; Vitamin C 3 mg; Calcium 27 mg; Iron 1 mg; Vitamin D 0 IU; Folate 37 mcg; Omega 3 Fatty Acid 0.05 g
% Daily Value*: Vitamin A 0%; Vitamin C 6%; Calcium 2%; Iron 6%
Mediterranean Avocado Bites Nutrition Information: Calories 140; Total Fat 9 g (Sat 1 g, Trans 0 g, Poly 0.5 g, Mono 3.5 g); Cholesterol 0 mg; Sodium 280 mg; Potassium 210 mg; Total Carbohydrates 15 g; Dietary Fiber 3 g; Total Sugars 3 g; Protein 2 g; Vitamin A 85 IU; Vitamin C 4 mg; Calcium 27 mg; Iron 0.6 mg; Vitamin D 0 IU; Folate 34 mcg; Omega 3 Fatty Acid 0.05 g
% Daily Value*: Vitamin A 0%; Vitamin C 6%; Calcium 2%; Iron 4%
*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Comments