California Avocado, yogurt, simple syrup, chocolate and pistachios are a great combination for these frozen treats. But that’s not the end of the story, you get a good source of protein (14% DV), vitamin C, vitamin K (15% DV) and potassium (12% DV) along with an excellent source of fiber (32% DV) and iron.
California Avocado Chocolate Pops
Nutritional Highlights (per serving)
|2||ripe, Fresh California Avocados, seeded and peeled|
|1||cup||plain whole milk yogurt|
|4||oz.||dark chocolate, melted|
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
- Blend all pops ingredients in a blender until smooth.
- Pour into an 8-serving pop mold. Freeze overnight or at least 6 hours.
- Dip each popsicle into the melted dark chocolate. Sprinkle the crushed pistachios on top. Enjoy.
Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Vitamin A 128 mcg; Vitamin C 6 mg; Calcium 77 mg; Iron 3 mg; Vitamin D 0 mcg; Folate 50 mcg; Omega 3 Fatty Acid 0.08 g.
% Daily Value*: Vitamin A 2%; Vitamin C 10%; Calcium 8%; Iron 20%; Vitamin D 0%.