California Avocados are in season from spring through summer.
HomeRecipesDiet10g Carbs or LessCalifornia Avocado Egg Salad Tea Sandwiches

California Avocado Egg Salad Tea Sandwiches

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Total Time: 30 min

Cook Time:

Prep Time:

Nutrition Facts

Nutrition information
per serving

Calories 270
Total Fat 23g
Saturated Fat 4g
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 13g
Cholesterol 250mg
Sodium 310mg
Total Carbs 8g
Dietary Fiber 5g
Total Sugars 1g
Protein 10g
Potassium 474mg

Vitamin A 106 mcg; Vitamin C 8 mg; Calcium 45 mg; Iron 1 mg; Vitamin D 1 mcg; Folate 98 mcg; Omega 3 Fatty Acid 0.15 g

% Daily Value*: Vitamin A 10%; Vitamin C 8%; Calcium 4%; Iron 6 %; Vitamin D 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

With a delightful California Avocado Mayo replacing traditional mayonnaise, these egg salad sandwiches are nutritious and so delicious, you won’t miss the mayonnaise. The “mayo” comes together quickly in the food processor, then it’s just a matter of chopping hard boiled eggs and adding fresh herbs and seasonings. Transform the sandwiches into fancy tea fare by simply trimming the crusts and cutting into rectangles.

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Serves: 6

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8 large, hardboiled eggs, cooled, peeled and diced into 1/4 inch pieces 1 batch California Avocado Mayo -Click for Recipe 1 Tbsp. finely chopped fresh dill 2 tsp. finely sliced fresh chives 1/4 tsp. kosher or sea salt 1/8 tsp. freshly ground black pepper
  1. Combine chopped eggs, California Avocado Mayo, chopped herbs, salt and pepper in a medium size bowl. Stir gently to combine. Taste and add more salt and pepper, if needed.
  2. Divide egg mixture between six of the bread slices (approximately 1/2 cup per serving), spreading to the edges. Top each with another slice of bread.
  3. For tea sandwiches, use a sharp knife to trim the crusts from the bread on all four sides. Cut each sandwich into two rectangles. Serve and enjoy.

Serving Suggestion: Serve with fresh fruit or a simple green salad.

Beverage Pairing: Mimosas.

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*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

California Avocados fit into many popular diet plans. Learn more about avocado nutrition facts.

Recipe Tags: | View More Tags
Recipe Categories: 10g Carbs or Less 7 Ingredients or Less Appetizers Blogger Recipes Dairy Free Have A Plant® Salads & Dressings Sandwiches, Burgers & Wraps Vegetarian
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As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

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