RECIPES

California Guacamole Dog

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Total Time:

15min

Cook Time:

5min

Prep Time:

10min

Nutritional Highlights (per serving)

See Full

410
Calories
28 g
Total Fat
9 g
Dietary Fiber
12 g
Protein
30 g
Total Carbs
 California Guacamole Dog

Hot dogs are an American tradition. Topped with Zesty California Guacamole they become a whole new taste sensation!

Ingredients

Serves: 8
  turkey hot dogs
  whole grain hot dog buns
  As needed  Zesty California Guacamole (see recipe below)
    Zesty California Guacamole Ingredients
  Fresno chile (or red jalapeño)
  ripe, Fresh California Avocados, quartered, seeded and peeled
1/2  cup  minced red onion
Tbsp.  lime juice
1/2  tsp.  ground cumin
1/4  tsp.  red chile flakes
1/2  tsp.  salt, or to taste

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

Instructions

  1. Place hot dogs on a preheated grill, about 4 inches from a medium flame. Cook for about 6 to 10 minutes or until cooked through.
  2. When hot dogs are about one minute away from being done, open buns and place on the grill to warm them.
  3. Place cooked hot dogs in buns and top with Zesty California Guacamole.

Zesty California Guacamole Instructions

  1. Remove stem from chile and discard. Mince chile and place in a medium bowl. (For a milder guacamole discard the seeds, or keep them for a spicier guacamole.)
  2. Add remaining ingredients to the bowl and mash together, leaving some chunks of avocado. Season to taste and serve.

Serving Suggestions: Top with caramelized onions, diced tomatoes, diced chiles or other favorite hot dog toppers.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

NUTRITION INFORMATION
PER SERVING
Calories 410
Total Fat 28 g
Trans Fat 0 g
Saturated Fat 6 g
Unsaturated Fat 9 g
Polyunsaturated Fat 3 mg
Dietary Fiber 9 g
Protein 12 g
Total Carbs 30 g
Cholesterol 50 mg
Sodium 850 mg
Potassium 560 mg
Total Sugar 4 g

Vitamin A 166 (IU); Vitamin C 9 mg; Calcium 138 mg; Iron 3 mg; Vitamin D 0 (IU); Folate 91 mcg; Omega 3 Fatty Acid 0.2 g

% Daily Value*: Vitamin A 4%; Vitamin C 15%; Calcium 15%; Iron 15%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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