This is so easy. This is one of those recipes that I can figure out in moments and have dinner quickly on the table for my kids on a busy school night. The better they eat, the better we all sleep.

Total Time: 20 min
Cook Time:
Cook Time:
Nutrition Facts
Nutrition information
per serving
Vitamin A 259 (IU); Vitamin C 9 mg; Calcium 34 mg; Iron 2 mg; Vitamin D 941 (IU); Folate 106 mcg; Omega 3 Fatty Acid 0.3 g
% Daily Value*: Vitamin A 6%; Vitamin C 15%; Calcium 4%; Iron 15%
This is so easy. This is one of those recipes that I can figure out in moments and have dinner quickly on the table for my kids on a busy school night. The better they eat, the better we all sleep.
Serves: 4
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
There are hundreds of avocado varieties grown in California, and to avoid injury you should never cut an avocado while holding it your hand.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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