Nutrition Facts
Nutrition information
per serving
(Nutrition information does not include suggested vegetables for dipping.)
Vitamin A 184 (IU); Vitamin C 6 mg; Calcium 7 mg; Iron 0 mg; Vitamin D 0 (IU); Folate 41 mcg; Omega 3 Fatty Acid 0 g
% Daily Value*: Vitamin A 4%; Vitamin C 10%; Calcium 0%; Iron 2%
A little mashing and a lot of character come with this dish. It’s packed with tons of texture and the high-flavored stir-ins of cilantro and jalapeño chile make it pop with great taste!
Serves: 8
Yield (Liquid): 2 cups total
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
California Avocados fit into many popular diet plans. Learn more about avocado nutrition facts.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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