Cinco de Mayo Salad

HomeRecipesDiet10g Carbs or LessCinco de Mayo Salad

Total Time: 25 min

Learn more

Prep Time: 25 min

Nutrition Facts

View

Nutrition information
per serving

Calories 190

Total Fat 11g

Saturated Fat 1.5g

Trans Fat 0g

Polyunsaturated Fat 1.5g

Monounsaturated Fat 8g

Cholesterol 0mg

Sodium 55mg

Total Carbs 25g

Dietary Fiber 5g

Total Sugars 14g

Protein 3g

Potassium 590mg

Vitamin A 1051 (IU); Vitamin C 25 mg; Calcium 18 mg; Iron 1.6 mg; Vitamin D 0 (IU); Folate 78 mcg; Omega 3 Fatty Acid 0.09 g

% Daily Value*: Vitamin A 20%; Vitamin C 40%; Calcium 0%; Iron 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

With a delicious contrast of flavors and textures, this easy-to-make red, white and green salad is perfect for Cinco de Mayo. Good source of Vitamins A and C.

Start cooking

Serves: 4

Ingredients
Instructions

1 Dulcinea PureHeart® Mini Seedless Watermelon 2 ripe, Fresh California Avocados, peeled seeded and halved 1 cup shredded jicama 2 Tbsp. fresh lime juice As needed Sea salt, to taste As needed Cayenne pepper, to taste

Cut off the round ends of the watermelon and reserve for another use. Peel the remaining watermelon and cut the fruit into four round slices. Place each in the center of a large salad plate.
Cut each avocado half into four wedges. Arrange on top of the watermelon slices.
Place the jicama in center of each salad.
Sprinkle the salads with lime juice, sea salt and cayenne pepper. Serve.

Serving suggestion: May also be arranged on a platter.
Beverage Pairings: Nice with chilled sparkling water.

For other recipes featuring Dulcinea PureHeart® Mini Seedless Watermelons visit Dulcinea.com

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

California Avocados fit into many popular diet plans. Learn more about avocado nutrition facts.

Facebook Tweet Pin Print

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

(32)

California Avocado, Poached Shrimp, Grapefruit, Orange, Endive and Chives

The vinaigrette can be made in advance. There is no excuse not to make this salad……

(6)

Double Avocado Veggie Burgers

These veggie burgers get a double helping of Fresh California Avocados, mashed and sliced. Topped with…

(5)

Field of Greens Salad with Pepita Vinaigrette Dressing

A lemony vinaigrette made with tasty pepita seeds tops this fresh field greens salad with California…

(3)

Grilled Al Pastor Marinated Yellowtail Tacos with Pineapple-Jalapeno Salsa & Lime-Marinated Californ

Traditionally Al Pastor style tacos are made with slow cooked pork. In this version we use…

Ingredients

Instructions

Did You Know?

You might also like

California Avocado, Poached Shrimp, Grapefruit, Orange, Endive and Chives

Double Avocado Veggie Burgers

Field of Greens Salad with Pepita Vinaigrette Dressing

Grilled Al Pastor Marinated Yellowtail Tacos with Pineapple-Jalapeno Salsa & Lime-Marinated Californ

Comments

Other Topics

Cinco de Mayo Salad

GET THE NEWSLETTER

Ingredients

Instructions

Did You Know?

You might also like

California Avocado, Poached Shrimp, Grapefruit, Orange, Endive and Chives

Double Avocado Veggie Burgers

Field of Greens Salad with Pepita Vinaigrette Dressing

Grilled Al Pastor Marinated Yellowtail Tacos with Pineapple-Jalapeno Salsa & Lime-Marinated Californ

Comments

Other Topics

Recipes

Nutrition

Sustainability

How-To

Avocado 101