California Avocados are in season from spring through summer.
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Cobb Salad Dip

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Total Time: 15 min

Prep Time:

Nutrition Facts

Nutrition information
per serving

Calories 270
Total Fat 24g
Saturated Fat 4g
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 14g
Cholesterol 10mg
Sodium 180mg
Total Carbs 13g
Dietary Fiber 9g
Total Sugars 1g
Protein 6g
Potassium 685mg

Vitamin A 32 mcg; Vitamin C 17 mg; Calcium 65 mg; Iron 1 mg; Vitamin D 0 mcg; Folate 109 mcg; Omega 3 Fatty Acid 0.17 g

% Daily Value*: Vitamin A 4%; Vitamin C 20%; Calcium 6%; Iron 6 %; Vitamin D 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

This California Avocado dip gone cobb salad is a treat with avocados, bacon, tomatoes and even crumbled blue cheese.

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Serves: 4

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3 ripe, Fresh California Avocados, seeded, peeled and diced 1/8 tsp. Kosher salt, or to taste Juice of 1/2 lemon Juice of 1/2 lime 3 strips bacon, cooked crisp and crumbled 2 Roma tomatoes, diced 1/4 red onion, finely diced 2 cloves minced garlic 2 Tbsp. sliced chives 2 Tbsp. chopped cilantro 1/4 cup blue cheese crumbles, divided 1/4 cup smoked almonds, chopped, divided Crudité and crackers, for serving
  1. Add the California avocados, salt, and citrus juice to the bowl and mash together.
  2. Fold in the bacon, tomatoes, onion, garlic, chives, cilantro, 3 Tbsp blue cheese crumbles, 3 Tbsp. of chopped almonds.
  3. Taste for seasoning and adjust with salt. Add the dip to a serving bowl and sprinkle the top with cilantro leaves, remaining blue cheese crumbles and almonds.
  4. Serve with crudité and crackers and crisps.

Serving Suggestion: Serve with crackers or vegetable tray or the Tastemade Confit Garlic California Flatbread.

Beverage Pairing: Lemonade, flavored tea or beer.

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*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

It’s important to peel avocados rather than just scooping out the fruit. And you can find California Avocado salsa and sauce recipes here.

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Recipe Categories: Guacamole & Dips Have A Plant®
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As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

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