The Husbands That Cook invented a new vegan avocado guacamole with two different citrus fruits and nutritional yeast (also known as “nooch”) that add a slightly nutty and cheesy flavor to the dip. Wonderful!
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Loading... Guacanoochi
Total Time: 5 min
Prep Time: |
Prep Time:
Nutrition Facts
Nutrition information
per serving
Calories
200
Total Fat
17g
Saturated Fat
2.5g
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Cholesterol
0mg
Sodium
320mg
Total Carbs
11g
Dietary Fiber
8g
Total Sugars
1g
Protein
3g
Potassium
608mg
Vitamin A 9 mcg; Vitamin C 14 mg; Calcium 17 mg; Iron 1 mg; Vitamin D 0 mcg; Folate 102 mcg; Omega 3 Fatty Acid 0.14 g
% Daily Value*: Vitamin A 2%; Vitamin C 15%; Calcium 2%; Iron 6 %; Vitamin D 0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Serves: 8
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Ingredients
4 ripe, Fresh California Avocados, seeded and peeled 2 Tbsp. freshly squeezed lemon juice, to taste 2 Tbsp. freshly squeezed lime juice, to taste 4 tsp. nutritional yeast flakes, plus more for garnish 2 tsp. finely minced white onion 2 tsp. finely minced jalapeño seeded and ribs removed, to taste 2 tsp. finely chopped cilantro, plus more for garnish 1 tsp. salt, to taste 1 tsp. hot sauce 1/2 tsp. pepper 1/2 tsp. garlic powderInstructions
- In a medium bowl, combine all the ingredients and mash to your desired consistency.
- Adjust citrus, salt and heat level to your taste preference.
- Serve immediately, garnished with fresh cilantro and a sprinkle of nutritional yeast.
- Enjoy!
Serving Suggestion: Serve on veggie burgers or a quesadilla, or even by itself as a great appetizer!
Beverage Pairing: Pair with your favorite sparkling water or a cold beer.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Did You Know?
You can’t always tell if an avocado is ripe just by its color.
Recipe Categories:
Blogger Recipes
Dairy Free
Guacamole & Dips
High Fiber
Quick & Easy
Vegan
Vegetarian
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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