Total Time: 5 min
Prep Time: |
Prep Time:
Nutrition Facts
Nutrition information
per serving
Vitamin A 18 mcg; Vitamin C 41 mg; Calcium 52 mg; Iron 1 mg; Vitamin D 0 mcg; Folate 109 mcg; Omega 3 Fatty Acid 0.15 g
% Daily Value*: Vitamin A 2%; Vitamin C 45%; Calcium 4%; Iron 6 %; Vitamin D 0%
Ripe, Fresh California Avocados blended with frozen fruits, herbs and citrus for a bright, refreshing smoothie.
Serves: 4
Serving Suggestion: Top with additional, fresh berries and enjoy!
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Hydration is very important when exercising. Check out these five ways you can eat to complete. And if you’re hungry, check out these California Avocado recipes for sandwiches, burgers and wraps.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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