RECIPES

Corned Beef and Killarney Avocado Slaw Sandwich

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Total Time:

5min

Cook Time:

5min

Nutritional Highlights (per serving)

See Full

570
Calories
31 g
Total Fat
8 g
Dietary Fiber
27 g
Protein
44 g
Total Carbs
 Corned Beef and Killarney Avocado Slaw Sandwich

Hot thinly sliced corned beef brisket accented with California Avocado, Swiss cheese and Killarney Avocado Slaw on marble rye is a delicious new way to celebrate St. Patrick’s Day or any deli day. Freshly braised corned beef brisket accented with California Avocado and Killarney avocado slaw is a delicious new way to celebrate St. Patrick’s Day. Yummy goodness and nutrition wrapped up in a great dish. You get an excellent source of Vitamin A (21% DV), Vitamin C (35% DV), Calcium (20% DV) and Iron (22% DV). Enjoy!

Ingredients

Serves: 4
12  oz.  cooked corned beef, thinly sliced, hot (See this link for cooked corn beef recipe)
oz.  (1/2-oz.) slices Swiss cheese
  ripe, Fresh California Avocado, peeled, seeded and sliced (plus additional for the Killarney slaw)
  As needed  Irish Beer Mustard sauce (recipe below)
  As needed  Killarney Avocado Slaw (recipe below)
  slices marble rye bread
    Irish Beer Mustard Sauce
1/4  cup  spicy brown mustard
1 1/2  Tbsp.  Irish Beer or lager
1 1/2  tsp.  green onion, white end only, minced
1/2  tsp.  sugar
    Killarney Avocado Slaw
oz.  fresh shredded cabbage and carrot mix
Tbsp.  diced yellow bell pepper
Tbsp.  thinly sliced green onion
1/3  cup  plain nonfat Greek yogurt
Tbsp.  coarsely mashed ripe, Fresh California Avocado
1/2  tsp.  sugar, granulated
tsp.  fresh lemon juice
2/5  tsp.  caraway seed
1/4  cup  diced ripe, Fresh California Avocado

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

Instructions

  1. Use hot cooked corned beef brisket thinly sliced or follow the recipe for fresh corned beef brisket. (link)
  2. To prepare the Irish Beer Mustard sauce whisk all ingredients together and refrigerate.
  3. To prepare the Killarney Avocado Slaw mix together all ingredients except the diced California Avocado, and then fold that in last and refrigerate.
  4. Place 4 slices of marble rye on cutting board, top with Irish Beer Mustard sauce or place it aside to use as a dipping sauce.
  5. Top each with 3 oz. warm corned beef, then with ¼ sliced California Avocado and then 1 slice of Swiss cheese.
  6. Top with ½ cup Killarney Avocado Slaw and then an additional slice of Marble rye and cut in half.

Serving suggestion: Serve with California Avocado Potato Salad, California Avocado Caesar Salad or green apple. Add grated orange rind to the slaw for more flavor and garnish with sliced green onion.  

Beverage Pairings:  Pair with Irish black lager or other black lager beer, a non-alcoholic beer or sparkling water with fresh lemon juice and lemon slices.

NUTRITION INFORMATION
PER SERVING
Calories 570
Total Fat 31 g
Trans Fat 0 g
Saturated Fat 9.4 g
Unsaturated Fat 15.1 g
Polyunsaturated Fat 2.2 mg
Dietary Fiber 8 g
Protein 27 g
Total Carbs 44 g
Cholesterol 97 mg
Sodium 1495 mg
Potassium 600 mg
Total Sugar 8 g

Vitamin A 1045 (IU); Vitamin C 21 mg; Calcium 198 mg; Iron 4 mg; Vitamin D 6 (IU); Folate 136 mcg; Omega 3 Fatty Acid 0.3 g

% Daily Value*: Vitamin A 21%; Vitamin C 35%; Calcium 20%; Iron 22%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

CAC Admin

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