Total Time: 20 min
Cook Time:
Cook Time:
Nutrition Facts
Nutrition information
per serving
Calories 90; Total Fat 7 g (Sat 1.5 g, Trans 0 g, Poly 1 g, Mono 4 g); Cholesterol 75 mg; Sodium 140 mg; Potassium 270 mg; Total Carbohydrates 4 g; Dietary Fiber 2 g; Total Sugars <1 g; Protein 4 g; Vitamin A 863 IU; Vitamin C 8 mg; Calcium 34 mg; Iron 1 mg; Vitamin D 17 IU; Folate 50 mcg; Omega 3 Fatty Acid 0.06 g
% Daily Value*: Total Fat 11%; Vitamin A 15%; Vitamin C 15%; Calcium 4%; Iron 4%
These egg breakfast muffins are a delicious, satisfying breakfast option. Make a batch on the weekend and enjoy throughout the week.
Serves: 5
(Yields: 15 Mini Muffins)
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces.
Copyright © 2014, Bonnie Taub-Dix
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
In addition to using avocados in baking as a smart substitution for butter and shortening, California Avocados are wonderful in other desserts like avocado pie, avocado mousse and avocado ice cream.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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